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Athlete United Kingdom

Costas Achillea

Costas Achillea has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). 1:22:54 at London Excel 2025 is the fastest of 4 in the men's Individual Open, 1,407th of 2,779 men. On the clock, that is 30:05 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:22:54
London Excel 2025
Doubles Open · Men
1:10:38
Birmingham 2025

Progress against the field

Costas Achillea has gained 20:59 on the field from London 2023 to London Excel 2025.

Over the same races everyone got 9:06 quicker, so 30:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London Excel 2025

The biggest step was London 2023 → Sports Direct HYROX London 2024: 20:58 on the field in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:54 PB
    1407/2779
    Beat 49%
    ↑ 370 days after London 2024 0:17 better than the field Why ↓

    0:17 better than the field: 5:21 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:10:38 PB
    519/1177
    Beat 56%
  3. London
    29 Nov 2024
    Individual Open · Men
    1:28:15
    411/688
    Beat 40%
    ↑ 209 days after Sports Direct HYROX London 2024 0:16 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 0:28 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:28:27
    1151/1860
    Beat 38%
    ↑ 160 days after London 2023 20:58 better than the field Why ↓

    20:58 better than the field: 24:32 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:52:59
    1721/1865
    Beat 8%

Personal bests, by station

4:01
Birmingham 2025
1:48
Birmingham 2025
3:17
Birmingham 2025
3:22
Birmingham 2025
4:26
Birmingham 2025
1:28
Birmingham 2025
2:43
Birmingham 2025
3:52
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:22
50m Sled Push
3:37 2:04
50m Sled Pull
8:09 4:17
80m Burpee Broad Jump
7:13 5:31
1000m Row
5:51 4:46
200m Farmers Carry
3:31 2:05
100m Sandbag Lunges
7:18 4:45
Wall Balls
9:32 6:33