The race, in three figures
The race, in words
1:28:27 at Sports Direct HYROX London 2024 put Costas Achillea 1,151st of 1,860 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 28% on the runs. On the sled pull the field had the edge, by 0:58. Stronger after halfway: 3:17 better against the middle of the field than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:51v median +0:31
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Block 02 7:41Running 2 5:37v median +0:33
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Block 03 12:31Running 3 6:49v median +1:22
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Block 04 11:41Running 4 6:10v median +0:44
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Block 05 11:26Running 5 6:32v median +0:50
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Block 06 7:57Running 6 5:52v median +0:19
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Block 07 10:27Running 7 5:42v median +0:10
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Block 08 11:05Running 8 4:32v median +0:15
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.