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Athlete GBR

Richard Sephton

Best finish, by category
Individual Open · Men
1:23:44
London Excel 2025

Every race

1 races · 1 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:44 PB
    1471/2779
    Beat 47%

Personal bests, by station

1000m SkiErg
4:48
London Excel 2025
50m Sled Push
3:07
London Excel 2025
50m Sled Pull
4:53
London Excel 2025
80m Burpee Broad Jump
6:37
London Excel 2025
1000m Row
4:49
London Excel 2025
200m Farmers Carry
2:24
London Excel 2025
100m Sandbag Lunges
5:39
London Excel 2025
Wall Balls
7:41
London Excel 2025