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London Excel / HYROX / Season 8 (2025/26)

Richard Sephton

GBR M 40-44 n = 2779
Finish · net time
1:23:44
+1:02 v median 1:22:42
Men
1471/2779
40-44
193/395
Field beaten
47%

The race, in three figures

Field beaten
61%
Runs
39%
Stations
Biggest gain
1000m Row
−0:06
v median
1126/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
2060/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:07
    v median −0:04
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 6:45
    Running 2 3:38
    v median −0:07
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 8:42
    Running 3 3:49
    v median −0:10
    50m Sled Pull 4:53
    v median +0:06
  4. Block 04 10:27
    Running 4 3:50
    v median −0:11
    80m Burpee Broad Jump 6:37
    v median +1:10
  5. Block 05 8:47
    Running 5 3:58
    v median −0:10
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:23
    Running 6 3:59
    v median −0:04
    200m Farmers Carry 2:24
    v median +0:23
  7. Block 07 9:44
    Running 7 4:05
    v median +0:00
    100m Sandbag Lunges 5:39
    v median +0:33
  8. Block 08 13:05
    Running 8 5:24
    v median −0:31
    Wall Balls 7:41
    v median +0:28

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
1:47
0:44 1:03
B5 · 1000m Row
2:08
0:52 1:16
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
1:51
1:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:03 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779