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Athlete Ireland

Ronan Long

Ronan Long has one HYROX race: the men's Individual Open at London Excel 2025. It took 1:29:46, 1,907th of 2,779 men.

Best finish, by category
Individual Open · Men
1:29:46
London Excel 2025

Every race

1 races · 1 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:29:46 PB
    1907/2779
    Beat 31%

Personal bests, by station

1000m SkiErg
5:10
London Excel 2025
50m Sled Push
3:11
London Excel 2025
50m Sled Pull
4:22
London Excel 2025
80m Burpee Broad Jump
6:15
London Excel 2025
1000m Row
5:08
London Excel 2025
200m Farmers Carry
2:13
London Excel 2025
100m Sandbag Lunges
5:40
London Excel 2025
Wall Balls
12:26
London Excel 2025