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Athlete Ireland

Frank O’Donnell

Since 2024, Frank O’Donnell has raced HYROX 4 times in 2 categories, twice each. 1:33:03 at London Excel 2025 is the fastest of 2 in the men's Individual Open, 2,078th of 2,779 men. That is 10:22 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:33:03
London Excel 2025
Doubles Open · Men
1:07:38
Dublin 2025

Progress against the field

From London 2024 to London Excel 2025, Frank O’Donnell got 5:18 faster than the field.

Over the same races everyone got 5:04 quicker, so 10:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:33:03 PB
    2078/2779
    Beat 25%
    ↑ 370 days after London 2024 5:18 better than the field Why ↓

    5:18 better than the field: 10:22 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:07:38 PB
    226/777
    Beat 71%
    ↑ 236 days after Malaga 2025, with Jonathan O Halloran 1:09 better than the field Why ↓

    1:09 better than the field: 3:55 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:11:33
    353/704
    Beat 50%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:43:25
    610/688
    Beat 11%

Personal bests, by station

4:08
Malaga 2025
1:31
Dublin 2025
2:42
Dublin 2025
2:47
Dublin 2025
4:15
Malaga 2025
1:33
Dublin 2025
2:36
Dublin 2025
3:44
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:08 4:08
50m Sled Push
4:43 1:31
50m Sled Pull
6:39 2:42
80m Burpee Broad Jump
7:36 2:47
1000m Row
5:06 4:15
200m Farmers Carry
3:05 1:33
100m Sandbag Lunges
6:51 2:36
Wall Balls
11:03 3:44