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Athlete United Kingdom

Ryan Magromallis

Ryan Magromallis has raced HYROX 5 times since 2024, all in the men's Individual Open. The fastest of 5 is 1:35:24 at London Excel 2025, 2,190th of 2,779 men. On the clock, that is 1:31 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:35:24
London Excel 2025

Progress against the field

Between Manchester 2024 and London Excel 2025, Ryan Magromallis lost 6:44 to the field.

The clock says 1:31 faster, but the races themselves got 8:15 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

The longest gap between two races compared here, 271 days between Manchester 2025 and Birmingham 2025, cost 1:22 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:35:24 PB
    2190/2779
    Beat 21%
    ↑ 7 days after Madrid 2025 2:05 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 3:36 faster for everyone, which leaves this 2:05 behind the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:36:55
    1014/1312
    Beat 23%
    ↑ 36 days after Birmingham 2025 0:40 worse than the field Why ↓

    0:40 behind the field: 0:54 slower on the clock, against 0:14 slower for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:36:01
    1364/1821
    Beat 25%
    ↑ 271 days after Manchester 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock, yet the race was 3:11 faster for everyone, so 1:22 was lost on the field.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:37:50
    974/1191
    Beat 18%
    ↑ 76 days after Manchester 2024 2:37 worse than the field Why ↓

    2:37 behind the field: 0:55 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    1:36:55
    1008/1206
    Beat 16%

Personal bests, by station

4:31
Manchester 2024
2:30
Madrid 2025
4:59
Madrid 2025
6:35
Birmingham 2025
4:57
Manchester 2024
2:41
Birmingham 2025
5:50
Birmingham 2025
7:43
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:25 4:31
50m Sled Push
4:55 2:30
50m Sled Pull
5:35 4:59
80m Burpee Broad Jump
8:52 6:35
1000m Row
5:33 4:57
200m Farmers Carry
3:11 2:41
100m Sandbag Lunges
6:55 5:50
Wall Balls
8:45 7:43