The race, in three figures
The race, in words
Ryan Magromallis finished 1,364th of 1,821 men in the Open division at Birmingham 2025, in 1:36:01.
On the sled push the field had the edge, by 1:39. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
The field ran 3:11 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:38v median +1:21
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Block 02 10:05Running 2 5:10v median +0:38
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Block 03 10:52Running 3 5:17v median +0:25
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Block 04 11:58Running 4 5:23v median +0:31
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Block 05 10:50Running 5 5:46v median +0:43
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Block 06 8:12Running 6 5:31v median +0:39
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Block 07 11:33Running 7 5:43v median +0:51
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Block 08 14:23Running 8 5:59v median +0:52
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.