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Athlete United Kingdom

Miraz Rahman

In 2025, Miraz Rahman has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:45:28 at London Excel 2025, 2,496th of 2,779 men. On the clock, that is 3:51 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:45:28
London Excel 2025

Progress against the field

From Rome 2025 to London Excel 2025, Miraz Rahman got 0:54 faster than the field.

Over the same races everyone got 2:57 quicker, so 3:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:45:28 PB
    2496/2779
    Beat 10%
    ↑ 69 days after Rome 2025 0:54 better than the field Why ↓

    3:51 faster on the clock, and the race was 2:57 faster for everyone, so 0:54 of it was this athlete.

    Compare these two →
  2. Rome
    26 Sep 2025
    Individual Open · Men
    1:49:19
    1263/1367
    Beat 8%

Personal bests, by station

4:51
Rome 2025
4:31
London Excel 2025
7:18
London Excel 2025
7:13
Rome 2025
5:22
London Excel 2025
2:14
Rome 2025
6:38
Rome 2025
11:08
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:51
50m Sled Push
4:54 4:31
50m Sled Pull
8:05 7:18
80m Burpee Broad Jump
9:42 7:13
1000m Row
5:30 5:22
200m Farmers Carry
2:42 2:14
100m Sandbag Lunges
7:27 6:38
Wall Balls
13:35 11:08