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London Excel / HYROX / Season 8 (2025/26)

Miraz Rahman

GBR M 25-29 n = 2779
Finish · net time
1:45:28
+22:46 v median 1:22:42
Men
2496/2779
25-29
434/466
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
7%
Stations
Biggest gain
1000m Row
+0:27
v median
2346/2779
Rank
Biggest loss
80m Burpee Broad Jump
+4:15
v median
2685/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:48
    v median +0:37
    1000m SkiErg 5:20
    v median +0:31
  2. Block 02 8:43
    Running 2 4:12
    v median +0:27
    50m Sled Push 4:31
    v median +1:44
  3. Block 03 12:03
    Running 3 4:45
    v median +0:46
    50m Sled Pull 7:18
    v median +2:31
  4. Block 04 14:30
    Running 4 4:48
    v median +0:47
    80m Burpee Broad Jump 9:42
    v median +4:15
  5. Block 05 9:48
    Running 5 4:26
    v median +0:18
    1000m Row 5:22
    v median +0:27
  6. Block 06 7:32
    Running 6 4:50
    v median +0:47
    200m Farmers Carry 2:42
    v median +0:41
  7. Block 07 11:40
    Running 7 4:13
    v median +0:08
    100m Sandbag Lunges 7:27
    v median +2:21
  8. Block 08 17:40
    Running 8 6:32
    v median +0:37
    Wall Balls 11:08
    v median +3:55

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:20
0:31 1:49
B4 · 80m Burpee Broad Jump
2:42
0:52 1:50
B5 · 1000m Row
1:54
0:53 1:01
B6 · 200m Farmers Carry
2:12
1:31 0:41
B7 · 100m Sandbag Lunges
2:17
1:42 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:47 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779