Skip to content
Athlete United Kingdom

Rob Sawyer

Since 2024, Rob Sawyer has raced HYROX 4 times, every one in the men's Individual Open. 1:44:52 at Manchester 2025 is the fastest of 4, 1,063rd of 1,191 men. On the clock, that is 19:18 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:44:52
Manchester 2025

Progress against the field

From Birmingham 2024 to London Excel 2025, Rob Sawyer got 8:32 faster than the field.

The clock says 18:37 faster, but the races themselves got 10:05 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

271 days between Manchester 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 11:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:45:33
    2498/2779
    Beat 10%
    ↑ 43 days after Birmingham 2025 4:13 better than the field Why ↓

    4:13 better than the field: 7:15 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:52:48
    1665/1821
    Beat 9%
    ↑ 271 days after Manchester 2025 11:07 worse than the field Why ↓

    7:56 slower on the clock in a race that was 3:11 faster for everyone: 11:07 lost to the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:44:52 PB
    1063/1191
    Beat 11%
    ↑ 91 days after Birmingham 2024 15:26 better than the field Why ↓

    19:18 faster on the clock, and the race was 3:52 faster for everyone, so 15:26 of it was this athlete.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    2:04:10
    1859/1916
    Beat 3%

Personal bests, by station

4:44
Birmingham 2024
3:32
Birmingham 2024
5:11
London Excel 2025
7:20
London Excel 2025
5:19
Birmingham 2024
2:06
London Excel 2025
6:51
London Excel 2025
13:14
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 4:44
50m Sled Push
4:35 3:32
50m Sled Pull
6:22 5:11
80m Burpee Broad Jump
10:19 7:20
1000m Row
5:40 5:19
200m Farmers Carry
2:57 2:06
100m Sandbag Lunges
13:19 6:51
Wall Balls
17:59 13:14