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London Excel / HYROX / Season 8 (2025/26)

Rob Sawyer

GBR M 50-54 n = 2779
Finish · net time
1:45:33
+22:51 v median 1:22:42
Men
2498/2779
50-54
101/128
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
1602/2779
Rank
Biggest loss
Wall Balls
+6:01
v median
2610/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:02
    v median +0:51
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 8:47
    Running 2 4:56
    v median +1:11
    50m Sled Push 3:51
    v median +1:04
  3. Block 03 10:20
    Running 3 5:09
    v median +1:10
    50m Sled Pull 5:11
    v median +0:24
  4. Block 04 12:32
    Running 4 5:12
    v median +1:11
    80m Burpee Broad Jump 7:20
    v median +1:53
  5. Block 05 10:51
    Running 5 5:11
    v median +1:03
    1000m Row 5:40
    v median +0:45
  6. Block 06 7:10
    Running 6 5:04
    v median +1:01
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 11:56
    Running 7 5:05
    v median +1:00
    100m Sandbag Lunges 6:51
    v median +1:45
  8. Block 08 21:04
    Running 8 7:50
    v median +1:55
    Wall Balls 13:14
    v median +6:01

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:15
0:34 1:41
B4 · 80m Burpee Broad Jump
1:49
1:00 0:49
B5 · 1000m Row
1:57
1:06 0:51
B6 · 200m Farmers Carry
2:05
1:31 0:34
B7 · 100m Sandbag Lunges
2:20
1:44 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:52 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779