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Athlete United Kingdom

Emmy Harries

Emmy Harries has raced HYROX twice since 2024, both in the women's Individual Open. 1:14:27 at London Excel 2025 is the fastest of 2, 87th of 1,379 women and inside the top 10%. On the clock, that is 7:37 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:14:27
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:14:27 PB
    87/1379
    Beat 94%
  2. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:22:04
    78/348
    Beat 78%

Personal bests, by station

4:42
Stockholm 2024
1:33
Stockholm 2024
4:06
Stockholm 2024
4:31
London Excel 2025
4:45
Stockholm 2024
1:25
Stockholm 2024
3:40
Stockholm 2024
4:31
Stockholm 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:42
50m Sled Push
1:43 1:33
50m Sled Pull
4:18 4:06
80m Burpee Broad Jump
5:07 4:31
1000m Row
5:15 4:45
200m Farmers Carry
1:25 1:25
100m Sandbag Lunges
3:44 3:40
Wall Balls
6:05 4:31