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London Excel / HYROX / Season 8 (2025/26)

Emmy Harries

GBR W 25-29 n = 1379
Finish · net time
1:14:27
−18:18 v median 1:32:45
Women
87/1379
25-29
26/313
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
104/1379
Rank
Biggest loss
1000m Row
−0:22
v median
270/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:10
    v median −0:30
    1000m SkiErg 5:05
    v median −0:30
  2. Block 02 5:16
    Running 2 3:33
    v median −0:50
    50m Sled Push 1:43
    v median −1:12
  3. Block 03 8:03
    Running 3 3:45
    v median −0:50
    50m Sled Pull 4:18
    v median −1:13
  4. Block 04 8:17
    Running 4 3:46
    v median −0:53
    80m Burpee Broad Jump 4:31
    v median −2:28
  5. Block 05 9:10
    Running 5 3:55
    v median −0:49
    1000m Row 5:15
    v median −0:22
  6. Block 06 5:18
    Running 6 3:53
    v median −0:47
    200m Farmers Carry 1:25
    v median −0:47
  7. Block 07 7:37
    Running 7 3:53
    v median −0:47
    100m Sandbag Lunges 3:44
    v median −1:23
  8. Block 08 11:37
    Running 8 5:32
    v median −1:10
    Wall Balls 6:05
    v median −0:58

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:28
0:14 1:14
B3 · 50m Sled Pull
1:50
0:25 1:25
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:33
0:56 0:37
B6 · 200m Farmers Carry
1:50
1:13 0:37
B7 · 100m Sandbag Lunges
1:54
1:13 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379