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Athlete United Kingdom

Stacey Flinn

Since 2024, Stacey Flinn has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). 1:32:51 at Manchester 2024 is the fastest of 4 in the women's Individual Open, 168th of 285 women. That is 6:02 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:32:51
Manchester 2024
Doubles Open · Women
1:22:15
Birmingham 2025

Progress against the field

Stacey Flinn has dropped 12:27 behind the field from Manchester 2024 to London Excel 2025.

Over the same races everyone got 3:22 quicker, so 9:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

The longest gap between two races compared here, 202 days between Manchester 2024 and Cardiff 2025, cost 3:02 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:41:56
    952/1379
    Beat 31%
    ↑ 188 days after Cardiff 2025 9:25 worse than the field Why ↓

    7:11 slower on the clock in a race that was 2:14 faster for everyone: 9:25 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:15 PB
    357/904
    Beat 61%
  3. Cardiff
    30 May 2025
    Individual Open · Women
    1:34:45
    370/587
    Beat 37%
    ↑ 202 days after Manchester 2024 3:02 worse than the field Why ↓

    3:02 behind the field: 1:54 slower on the clock, against 1:08 faster for everyone.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Women
    1:32:51 PB
    168/285
    Beat 41%
  5. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:38:53
    520/816
    Beat 36%

Personal bests, by station

4:48
Birmingham 2025
2:09
Birmingham 2025
4:58
Birmingham 2025
4:15
Birmingham 2025
5:19
Birmingham 2025
2:02
Birmingham 2025
4:10
Birmingham 2025
4:39
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:50 4:53
50m Sled Push
3:34 2:50
50m Sled Pull
7:12 5:31
80m Burpee Broad Jump
11:02 7:24
1000m Row
5:56 5:20
200m Farmers Carry
2:35 2:05
100m Sandbag Lunges
6:05 5:00
Wall Balls
7:22 4:45