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Cardiff / HYROX / Season 7 (2024/25)

Stacey Flinn

GBR W 40-44 n = 587
Finish · net time
1:34:45
+4:36 v median 1:30:09
Women
370/587
40-44
44/68
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−0:05
v median
285/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
527/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:45
    v median +0:08
    1000m SkiErg 5:34
    v median +0:18
  2. Block 02 8:20
    Running 2 5:19
    v median +0:05
    50m Sled Push 3:01
    v median +0:33
  3. Block 03 11:02
    Running 3 5:31
    v median +0:03
    50m Sled Pull 5:31
    v median +0:22
  4. Block 04 16:00
    Running 4 5:49
    v median +0:19
    80m Burpee Broad Jump 10:11
    v median +3:08
  5. Block 05 11:18
    Running 5 5:46
    v median +0:07
    1000m Row 5:32
    v median +0:06
  6. Block 06 7:52
    Running 6 5:42
    v median +0:10
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 10:56
    Running 7 5:50
    v median +0:16
    100m Sandbag Lunges 5:06
    v median +0:24
  8. Block 08 12:48
    Running 8 6:53
    v median +0:21
    Wall Balls 5:55
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587