Skip to content
Athlete United Kingdom

Sadie Francis

Since 2022, Sadie Francis has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:44:25 at London 2022, 336th of 411 women.

Best finish, by category
Individual Open · Women
1:44:25
London 2022

Progress against the field

From London 2022 to London Excel 2025, the field gained 14:32 on Sadie Francis.

The clock says 5:36 slower, but the races themselves got 8:56 quicker for everyone.

Time ahead of the field Up is better
London 2022 London Excel 2025

The longest gap between two races compared here, 405 days between Birmingham 2024 and London Excel 2025, still ended 4:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:50:01
    1106/1379
    Beat 20%
    ↑ 405 days after Birmingham 2024 4:28 better than the field Why ↓

    10:47 faster on the clock, and the race was 6:19 faster for everyone, so 4:28 of it was this athlete.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    2:00:48
    508/564
    Beat 10%
    ↑ 334 days after London 2023 9:55 worse than the field Why ↓

    9:55 behind the field: 10:19 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Women
    1:50:29
    831/961
    Beat 14%
    ↑ 36 days after Birmingham 2023 3:24 better than the field Why ↓

    3:24 better than the field: 6:21 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:56:50
    476/532
    Beat 11%
    ↑ 336 days after London 2022 12:29 worse than the field Why ↓

    12:29 behind the field: 12:25 slower on the clock, against 0:04 faster for everyone.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Women
    1:44:25 PB
    336/411
    Beat 18%

Personal bests, by station

5:07
London 2022
2:45
Birmingham 2024
4:51
London 2022
8:21
London 2023
5:17
London 2022
2:35
London Excel 2025
5:54
London 2023
6:39
London 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:54 5:07
50m Sled Push
4:03 2:45
50m Sled Pull
7:19 4:51
80m Burpee Broad Jump
12:30 8:21
1000m Row
5:58 5:17
200m Farmers Carry
4:02 2:35
100m Sandbag Lunges
8:14 5:54
Wall Balls
11:35 6:39