The race, in three figures
The race, in words
Sadie Francis finished 476th of 532 women in the Open division at Birmingham 2023, in 1:56:50.
If there was time left out there, it was on the burpee broad jumps, 6:09 behind the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52. That was 12:25 off the time at London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:50v median +0:31
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Block 02 9:43Running 2 6:25v median +0:40
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Block 03 13:51Running 3 6:32v median +0:31
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Block 04 19:15Running 4 6:45v median +0:40
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Block 05 13:05Running 5 7:22v median +1:09
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Block 06 11:05Running 6 7:03v median +0:57
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Block 07 13:37Running 7 7:13v median +1:07
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Block 08 17:55Running 8 8:24v median +1:50
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.