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Athlete Ireland

Janice O’Keeffe

Janice O’Keeffe has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the women's Doubles Pro (3). 1:09:44 at London Excel 2025 is the fastest of 3 in the women's Doubles Pro, 33rd of 222 women's teams and ahead of 85% of the field. On the clock, that is 1:45 faster than the first of them, at Malaga 2025, both times with Laura Darcy.

Best finish, by category
Doubles Pro · Women
1:09:44
London Excel 2025
Doubles Open · Women
1:11:05
Dublin 2024

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:09:44 PB
    33/222
    Beat 85%
  2. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:14:26
    39/110
    Beat 65%
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:15:32
    104/514
    Beat 80%
  4. Malaga
    21 Mar 2025
    Doubles Pro · Women
    1:11:29
    6/38
    Beat 84%
  5. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:11:05 PB
    54/560
    Beat 90%

Personal bests, by station

4:10
Dublin 2024
1:47
Dublin 2024
3:14
Malaga 2025
3:26
London Excel 2025
4:45
London Excel 2025
1:37
Malaga 2025
2:58
Dublin 2024
3:28
Dublin 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:35 4:10
50m Sled Push
2:33 1:47
50m Sled Pull
4:40 3:14
80m Burpee Broad Jump
3:57 3:26
1000m Row
5:04 4:45
200m Farmers Carry
2:02 1:37
100m Sandbag Lunges
4:37 2:58
Wall Balls
4:04 3:28