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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Laura Darcy & Janice O’Keeffe — London Excel 2025

Laura Darcy Janice O’Keeffe
W 40-44 n = 222
Finish · net time
1:09:44
−10:10 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
33/222
40-44
5/35
Field beaten
85%

The race, in three figures

Field beaten
73%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
3/222
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
65/222
Rank

The race, in words

1:09:44 at London Excel 2025 put Laura Darcy & Janice O’Keeffe 33rd of 222 women's teams in the Doubles Pro division, ahead of 85% of the field.

The sled pull was the standout, 1:19 quicker than the median and 3rd of 222.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:20
    v median −0:12
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 5:51
    Running 2 3:50
    v median −0:21
    50m Sled Push 2:01
    v median −0:23
  3. Block 03 7:10
    Running 3 3:54
    v median −0:25
    50m Sled Pull 3:16
    v median −1:19
  4. Block 04 7:22
    Running 4 3:56
    v median −0:25
    80m Burpee Broad Jump 3:26
    v median −0:26
  5. Block 05 8:46
    Running 5 4:01
    v median −0:21
    1000m Row 4:45
    v median −0:18
  6. Block 06 5:43
    Running 6 3:55
    v median −0:29
    200m Farmers Carry 1:48
    v median −0:08
  7. Block 07 7:25
    Running 7 3:57
    v median −0:27
    100m Sandbag Lunges 3:28
    v median −0:47
  8. Block 08 9:07
    Running 8 5:28
    v median −0:40
    Wall Balls 3:39
    v median −0:52

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 2
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222