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Athlete United Kingdom

Laurence Mills

Laurence Mills has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:12:18 at Frankfurt 2024 is the fastest of 2 in the men's Individual Open, 245th of 1,480 men and ahead of 83% of the field.

Best finish, by category
Individual Open · Men
1:12:18
Frankfurt 2024
Doubles Pro · Men
1:08:43
London Excel 2025

Progress against the field

Laurence Mills has dropped 18:20 behind the field from Frankfurt 2024 to Barcelona 2025.

Over the same races everyone got 2:14 quicker, so 16:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:08:43 PB
    172/312
    Beat 45%
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:28:24
    489/795
    Beat 39%
    ↑ 132 days after Frankfurt 2024 18:20 worse than the field Why ↓

    16:06 slower on the clock in a race that was 2:14 faster for everyone: 18:20 lost to the field.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:12:18 PB
    245/1480
    Beat 83%

Personal bests, by station

4:11
Barcelona 2025
2:02
Frankfurt 2024
4:33
Frankfurt 2024
3:11
London Excel 2025
4:16
Frankfurt 2024
2:11
Barcelona 2025
3:55
London Excel 2025
4:37
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:11
50m Sled Push
3:00 2:02
50m Sled Pull
4:41 4:33
80m Burpee Broad Jump
7:16 4:17
1000m Row
4:29 4:16
200m Farmers Carry
2:17 2:11
100m Sandbag Lunges
5:33 4:02
Wall Balls
7:09 4:37