Progress against the field
From London Excel 2025 to Birmingham 2026, Heather Golla and Laura Sandy got 1:42 faster than the field.
The clock says 4:04 faster, but the races themselves got 2:22 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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Birmingham31 Oct 2026Doubles Pro · Women1:10:25 PB96/301Beat 68%
↑ 331 days after London Excel 2025, with Laura Sandy 1:42 better than the field Why ↓Close ↑
4:04 faster on the clock, and the race was 2:22 faster for everyone, so 1:42 of it was this pair.
The fieldCompare these two →2:22 faster This pair4:04 faster -
London Excel4 Dec 2025Doubles Pro · Women1:14:29115/339Beat 66%
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London3 May 2025Doubles Open · Women1:12:03 PB117/1118Beat 90%