Laura Sandy & Heather Golla — London Excel

The race, in three figures

Field beaten

74%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:10

v median

144/339

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

238/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:17

118/339
v median −0:12

1000m SkiErg 4:50

175/339
v median +0:01
Block 02 6:14

Running 2 3:39

74/339
v median −0:26

50m Sled Push 2:35

228/339
v median +0:11
Block 03 8:38

Running 3 3:57

91/339
v median −0:21

50m Sled Pull 4:41

163/339
v median −0:03
Block 04 7:32

Running 4 3:56

83/339
v median −0:23

80m Burpee Broad Jump 3:36

149/339
v median −0:08
Block 05 8:56

Running 5 3:59

90/339
v median −0:21

1000m Row 4:57

162/339
v median −0:02
Block 06 6:00

Running 6 3:59

91/339
v median −0:24

200m Farmers Carry 2:01

237/339
v median +0:08
Block 07 8:40

Running 7 4:06

100/339
v median −0:18

100m Sandbag Lunges 4:34

238/339
v median +0:30
Block 08 9:53

Running 8 5:39

109/339
v median −0:24

Wall Balls 4:14

144/339
v median −0:10

Where the race went

Run total: 32:28
Stations: 31:28
Roxzone: 10:38
Best run lap: 3:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:44

0:27 1:17

B4 · 80m Burpee Broad Jump

1:23

0:46 0:37

B5 · 1000m Row

1:30

0:51 0:39

B6 · 200m Farmers Carry

1:40

1:15 0:25

B7 · 100m Sandbag Lunges

1:49

1:21 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339