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Athlete United Kingdom

Rachel Keane

Since 2023, Rachel Keane has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:12:25 at Berlin 2025, 226th of 1,160 women's teams, faster than 81% of the field. With Rebecca Murphy both times, that is 7:33 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Doubles Open · Women
1:12:25
Berlin 2025
Doubles Pro · Women
1:16:01
London Excel 2025

Progress against the field

Between Birmingham 2023 and Berlin 2025, Rachel Keane and Rebecca Murphy lost 1:12 to the field.

Over the same races everyone got 8:45 quicker, so 7:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Rebecca Murphy, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:21:24
    124/196
    Beat 37%
    ↑ 146 days after London Excel 2025, with Rebecca Murphy 3:59 worse than the field Why ↓

    5:23 slower on the clock in a race that was 1:24 slower for everyone: 3:59 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:16:01 PB
    137/339
    Beat 60%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:12:25 PB
    226/1160
    Beat 81%
    ↑ 112 days after Manchester 2025, with Rebecca Murphy 1:35 worse than the field Faster on the clock, behind the field Why ↓

    4:44 faster on the clock, yet the race was 6:19 faster for everyone, so 1:35 was lost on the field.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:17:09
    223/857
    Beat 74%
    ↑ 461 days after Birmingham 2023, with Rebecca Murphy 0:23 better than the field Why ↓

    0:23 better than the field: 2:49 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:19:58
    156/460
    Beat 66%

Personal bests, by station

4:12
Berlin 2025
1:33
Berlin 2025
3:21
Berlin 2025
3:09
London Excel 2025
4:38
Berlin 2025
1:43
Berlin 2025
3:25
Berlin 2025
3:34
Birmingham 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
2:46 1:33
50m Sled Pull
4:48 3:21
80m Burpee Broad Jump
3:51 3:09
1000m Row
5:07 4:38
200m Farmers Carry
2:22 1:43
100m Sandbag Lunges
4:06 3:25
Wall Balls
3:54 3:34