The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Rebecca Murphy & Rachel Keane crossed the line in 1:16:01: 137th of 339 women's teams, faster than 60% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 80th of 339.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:16v median −0:13
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Block 02 6:45Running 2 3:59v median −0:06
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Block 03 9:07Running 3 4:22v median +0:04
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Block 04 7:37Running 4 4:28v median +0:09
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Block 05 9:11Running 5 4:20v median +0:00
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Block 06 6:19Running 6 4:29v median +0:06
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Block 07 8:21Running 7 4:18v median −0:06
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Block 08 9:34Running 8 5:40v median −0:23
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.