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Athlete United Kingdom

Rosie Gunn

Rosie Gunn has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:13:32 at Glasgow 2025, a top-10% finish: 83rd of 796 women's teams. With Daisy Gunn both times, that is 10:19 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Women
1:13:32
Glasgow 2025
Doubles Pro · Women
1:18:33
London Excel 2025

Progress against the field

From London 2024 to Birmingham 2026, the field gained 0:54 on Rosie Gunn and Daisy Gunn.

Over the same races everyone got 4:58 quicker, so 4:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Birmingham 2026

598 days between Glasgow 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 8:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:19:47
    157/585
    Beat 73%
    ↑ 598 days after Glasgow 2025, with Daisy Gunn 8:00 worse than the field Why ↓

    8:00 behind the field: 6:15 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:18:33 PB
    160/339
    Beat 53%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:13:32 PB
    83/796
    Beat 90%
    ↑ 103 days after London 2024, with Daisy Gunn 7:06 better than the field Why ↓

    10:19 faster on the clock, and the race was 3:13 faster for everyone, so 7:06 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Relay · Women
    1:11:27
    10/49
    Beat 80%
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:23:51
    542/1150
    Beat 53%

Personal bests, by station

4:13
Glasgow 2025
1:39
Glasgow 2025
3:56
Glasgow 2025
3:48
London 2024
4:54
Glasgow 2025
1:39
London 2024
3:22
Glasgow 2025
3:51
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:13
50m Sled Push
2:05 1:39
50m Sled Pull
5:49 3:56
80m Burpee Broad Jump
4:55 3:48
1000m Row
5:13 4:54
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
4:02 3:22
Wall Balls
4:40 3:51