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Athlete United Kingdom

Carly Richards

In 2025, Carly Richards has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:29:42 at Cardiff 2025, 195th of 400 women, faster than 51% of the field. That is 6:27 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:29:42
Cardiff 2025
Doubles Pro · Women
1:30:05
London Excel 2025

Progress against the field

Between London 2025 and Cardiff 2025, Carly Richards pulled 4:57 ahead of the field.

The clock says 6:27 faster, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:30:05 PB
    282/339
    Beat 17%
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:42 PB
    195/400
    Beat 51%
    ↑ 27 days after London 2025 4:57 better than the field Why ↓

    6:27 faster on the clock, and the race was 1:30 faster for everyone, so 4:57 of it was this athlete.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:36:09
    844/1368
    Beat 38%

Personal bests, by station

4:54
London 2025
2:40
London Excel 2025
5:13
London Excel 2025
4:18
London Excel 2025
5:15
London 2025
2:10
London Excel 2025
4:55
London Excel 2025
5:30
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:54
50m Sled Push
3:00 2:44
50m Sled Pull
8:41 6:12
80m Burpee Broad Jump
6:45 6:39
1000m Row
5:46 5:15
200m Farmers Carry
3:05 2:37
100m Sandbag Lunges
5:29 4:59
Wall Balls
7:57 5:30