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Athlete United Kingdom

Rosie Shaw

Since 2024, Rosie Shaw has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:05:52 at London Excel 2025, a top-10% finish: 117th of 1,372 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:05:52
London Excel 2025
Doubles Open · Women
1:08:17
Dublin 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:05:52 PB
    117/1372
    Beat 92%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:08:17 PB
    34/719
    Beat 95%
  3. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:13:46
    108/275
    Beat 61%

Personal bests, by station

1000m SkiErg
4:09
Dublin 2025
50m Sled Push
1:27
Poznan 2024
50m Sled Pull
3:08
Poznan 2024
80m Burpee Broad Jump
3:06
London Excel 2025
1000m Row
4:33
Dublin 2025
200m Farmers Carry
1:30
Dublin 2025
100m Sandbag Lunges
3:09
Poznan 2024
Wall Balls
3:45
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:16
50m Sled Push
1:54 1:27
50m Sled Pull
3:46 3:08
80m Burpee Broad Jump
4:16 3:06
1000m Row
4:41 4:37
200m Farmers Carry
1:52 1:43
100m Sandbag Lunges
3:35 3:09
Wall Balls
4:16 4:05