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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rosie Shaw & Warren Atkinson — London Excel

Rosie Shaw Warren Atkinson
Mixed 30-34 n = 1372
Finish · net time
1:05:52
−13:38 v median 1:19:30
Mixed
117/1372
30-34
27/343
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:45
v median
241/1372
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
813/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:56
    v median −0:48
    1000m SkiErg 4:16
    v median −0:23
  2. Block 02 5:22
    Running 2 3:28
    v median −0:49
    50m Sled Push 1:54
    v median −0:12
  3. Block 03 7:21
    Running 3 3:35
    v median −0:52
    50m Sled Pull 3:46
    v median −0:13
  4. Block 04 6:37
    Running 4 3:31
    v median −1:00
    80m Burpee Broad Jump 3:06
    v median −0:37
  5. Block 05 8:19
    Running 5 3:38
    v median −0:57
    1000m Row 4:41
    v median −0:12
  6. Block 06 5:22
    Running 6 3:30
    v median −1:03
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 7:07
    Running 7 3:32
    v median −1:02
    100m Sandbag Lunges 3:35
    v median −0:26
  8. Block 08 9:11
    Running 8 5:06
    v median −1:12
    Wall Balls 4:05
    v median −0:45

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:20
0:47 0:33
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372