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Athlete St. Helena

Niza Yon

Niza Yon has raced HYROX 3 times in 2025, in 2 categories, most often the women's Doubles Open (2). 1:16:27 at Dublin 2025 is the fastest of 2 in the women's Doubles Open, 183rd of 719 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:16:27
Dublin 2025
Doubles Open · Mixed
1:18:49
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:49 PB
    654/1372
    Beat 52%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:16:27 PB
    183/719
    Beat 75%
  3. London
    3 May 2025
    Doubles Open · Women
    1:20:48
    435/1118
    Beat 61%

Personal bests, by station

4:35
London 2025
1:17
Dublin 2025
3:18
Dublin 2025
3:39
London Excel 2025
5:02
Dublin 2025
1:38
London 2025
3:08
London 2025
4:02
London 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:35
50m Sled Push
1:20 1:17
50m Sled Pull
4:01 3:18
80m Burpee Broad Jump
4:13 3:50
1000m Row
5:13 5:02
200m Farmers Carry
1:40 1:38
100m Sandbag Lunges
3:11 3:08
Wall Balls
4:20 4:02