Joe Bracchi & Niza Yon — London Excel

The race, in three figures

Field beaten

53%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

478/1372

Rank

Biggest loss

Wall Balls

+0:29

v median

900/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:37

598/1372
v median −0:07

1000m SkiErg 4:44

839/1372
v median +0:05
Block 02 6:12

Running 2 4:15

660/1372
v median −0:02

50m Sled Push 1:57

419/1372
v median −0:09
Block 03 8:16

Running 3 4:29

710/1372
v median +0:02

50m Sled Pull 3:47

543/1372
v median −0:12
Block 04 8:06

Running 4 4:27

645/1372
v median −0:04

80m Burpee Broad Jump 3:39

656/1372
v median −0:04
Block 05 9:54

Running 5 4:41

756/1372
v median +0:06

1000m Row 5:13

1092/1372
v median +0:20
Block 06 6:14

Running 6 4:27

617/1372
v median −0:06

200m Farmers Carry 1:47

646/1372
v median −0:01
Block 07 8:09

Running 7 4:29

626/1372
v median −0:05

100m Sandbag Lunges 3:40

478/1372
v median −0:21
Block 08 11:30

Running 8 6:11

634/1372
v median −0:07

Wall Balls 5:19

900/1372
v median +0:29

Where the race went

Run total: 36:32
Stations: 30:06
Roxzone: 12:15
Best run lap: 4:15

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:14

0:02 1:12

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

2:00

0:29 1:31

B4 · 80m Burpee Broad Jump

1:51

0:49 1:02

B5 · 1000m Row

1:44

0:57 0:47

B6 · 200m Farmers Carry

2:01

1:29 0:32

B7 · 100m Sandbag Lunges

1:56

1:22 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:40 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372