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Athlete United Kingdom

Zeph Brown

Zeph Brown has raced HYROX 10 times since 2023, in 3 categories, most often the men's Doubles Open (6). 59:13 at Vienna 2025 is the fastest of 6 in the men's Doubles Open, 95th of 655 men's teams and ahead of 86% of the field. On the clock, that is 8:15 faster than the first of them, at Valencia 2023, both times with Elliott Brown.

Best finish, by category
Doubles Open · Men
59:13
Vienna 2025
Individual Open · Men
1:12:07
Cologne 2025
Doubles Open · Mixed
1:23:07
London Excel 2025

Progress against the field

From Amsterdam 2024 to Cologne 2025, Zeph Brown got 3:17 faster than the field.

Over the same races everyone got 2:12 quicker, so 5:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:23:07 PB
    839/1372
    Beat 39%
  2. London
    3 May 2025
    Individual Open · Men
    1:12:11
    400/1917
    Beat 79%
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:12:07 PB
    170/1182
    Beat 86%
    ↑ 182 days after Amsterdam 2024 3:17 better than the field Why ↓

    5:29 faster on the clock, and the race was 2:12 faster for everyone, so 3:17 of it was this athlete.

    Compare these two →
  4. Vienna
    22 Feb 2025
    Doubles Open · Men
    59:13 PB
    95/655
    Beat 86%
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:02:31
    59/444
    Beat 87%
    ↑ 35 days after Birmingham 2024, with Elliott Brown 1:44 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock, yet the race was 1:57 faster for everyone, so 1:44 was lost on the field.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:02:44
    65/441
    Beat 85%
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:17:36
    156/659
    Beat 76%
  8. Turin
    3 Feb 2024
    Doubles Open · Men
    1:04:00
    28/415
    Beat 93%
  9. London
    26 Nov 2023
    Doubles Open · Men
    1:08:48
    342/1003
    Beat 66%
  10. Valencia
    28 Oct 2023
    Doubles Open · Men
    1:07:28
    71/306
    Beat 77%

Personal bests, by station

3:33
Vienna 2025
1:25
Birmingham 2024
2:41
Vienna 2025
2:10
Valencia 2023
4:00
Vienna 2025
1:30
Turin 2024
2:36
Vienna 2025
3:43
Vienna 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:33
50m Sled Push
2:37 1:25
50m Sled Pull
4:17 2:41
80m Burpee Broad Jump
5:17 2:10
1000m Row
4:50 4:00
200m Farmers Carry
2:35 1:30
100m Sandbag Lunges
7:13 2:36
Wall Balls
7:21 3:43