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Athlete Germany

Flavia Kapaga

Since 2025, Flavia Kapaga has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:30:40 at London Excel 2025, 1,091st of 1,372 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:40
London Excel 2025
Doubles Pro · Women
1:35:57
Stuttgart 2025
Doubles Open · Women
1:37:49
Barcelona 2025

Progress against the field

Flavia Kapaga and Fakeer Fakeer have dropped 2:27 behind the field from London Excel 2025 to Rome 2026.

Over the same races everyone got 0:41 slower, so 3:08 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:33:48
    518/652
    Beat 21%
    ↑ 293 days after London Excel 2025, with Fakeer Fakeer 2:27 worse than the field Why ↓

    3:08 slower on the clock in a race that was 0:41 slower for everyone: 2:27 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:30:40 PB
    1091/1372
    Beat 21%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:35:57 PB
    184/215
    Beat 14%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:37:49 PB
    507/578
    Beat 12%

Personal bests, by station

4:33
Rome 2026
2:20
Barcelona 2025
4:10
Rome 2026
4:38
Stuttgart 2025
5:19
London Excel 2025
2:05
Rome 2026
4:29
Barcelona 2025
4:34
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:33
50m Sled Push
2:37 2:22
50m Sled Pull
4:16 4:10
80m Burpee Broad Jump
5:51 5:49
1000m Row
5:21 5:19
200m Farmers Carry
2:10 2:05
100m Sandbag Lunges
5:28 4:31
Wall Balls
5:52 5:27