Flavia Kapaga & Jacqueline Nkuzi Hung — Barcelona

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

50m Sled Push

+0:25

v median

526/578

Rank

Biggest loss

80m Burpee Broad Jump

+1:33

v median

527/578

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 6:07

507/578
v median +0:48

1000m SkiErg 5:21

569/578
v median +0:40
Block 02 8:38

Running 2 6:18

486/578
v median +0:43

50m Sled Push 2:20

526/578
v median +0:25
Block 03 12:08

Running 3 6:43

475/578
v median +0:49

50m Sled Pull 5:25

547/578
v median +1:24
Block 04 12:38

Running 4 7:02

515/578
v median +1:05

80m Burpee Broad Jump 5:36

527/578
v median +1:33
Block 05 12:41

Running 5 6:58

502/578
v median +0:58

1000m Row 5:43

551/578
v median +0:38
Block 06 9:30

Running 6 7:09

520/578
v median +1:13

200m Farmers Carry 2:21

560/578
v median +0:32
Block 07 11:26

Running 7 6:57

497/578
v median +1:00

100m Sandbag Lunges 4:29

503/578
v median +0:54
Block 08 11:54

Running 8 7:20

501/578
v median +1:13

Wall Balls 4:34

450/578
v median +0:31

Where the race went

Run total: 54:31
Stations: 35:49
Roxzone: 7:35
Best run lap: 6:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

1:06

0:43 0:23

B2 · 50m Sled Push

0:57

0:35 0:22

B3 · 50m Sled Pull

0:53

0:29 0:24

B4 · 80m Burpee Broad Jump

0:52

0:30 0:22

B5 · 1000m Row

0:56

0:06 0:50

B6 · 200m Farmers Carry

1:28

0:28 1:00

B7 · 100m Sandbag Lunges

1:20

0:18 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 571

A pace, not a person: at every mat, the middle of the 571 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Source Official

Event

Barcelona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA4

Measured against

Women · n = 578