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Athlete United Kingdom

Simon Flynn

Simon Flynn has raced HYROX 3 times since 2023, in 2 categories, most often the men's Doubles Open (2). 1:15:10 at Birmingham 2025 is the fastest of 2 in the men's Doubles Open, 721st of 1,177 men's teams.

Best finish, by category
Doubles Open · Men
1:15:10
Birmingham 2025
Doubles Open · Mixed
1:31:22
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:31:22 PB
    1112/1372
    Beat 19%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:10 PB
    721/1177
    Beat 39%
  3. London
    26 Nov 2023
    Doubles Open · Men
    1:17:29
    677/1003
    Beat 33%

Personal bests, by station

1000m SkiErg
3:44
Birmingham 2025
50m Sled Push
1:24
Birmingham 2025
50m Sled Pull
2:30
Birmingham 2025
80m Burpee Broad Jump
2:51
Birmingham 2025
1000m Row
4:03
Birmingham 2025
200m Farmers Carry
1:29
Birmingham 2025
100m Sandbag Lunges
3:25
London 2023
Wall Balls
3:58
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:44
50m Sled Push
1:51 1:24
50m Sled Pull
3:26 2:30
80m Burpee Broad Jump
2:58 2:51
1000m Row
4:36 4:03
200m Farmers Carry
1:46 1:29
100m Sandbag Lunges
3:34 3:25
Wall Balls
4:02 3:58