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Gareth Simpson & Simon Flynn — Birmingham 2025

M 35-39 n = 1177
Finish · net time
1:15:10
+3:16 v median 1:11:54
Course −1:50 v season average ±0:12 · 1,853 teams
Men
721/1177
35-39
170/258
Field beaten
39%

The race, in three figures

Field beaten
23%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
51/1177
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
648/1177
Rank

The race, in words

1:15:10 at Birmingham 2025 put Gareth Simpson & Simon Flynn 721st of 1,177 men's teams in the Doubles Open division.

The stations carried this race: faster than 84% of the field across all eight, against 23% on the runs. The sled pull was the standout, 0:44 quicker than the median and 51st of 1,177.

Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 6:20
    v median +0:54
    v median −0:16
  2. Block 02 6:35
    Running 2 5:11
    v median +0:37
    v median −0:28
  3. Block 03 7:53
    Running 3 5:23
    v median +0:31
    v median −0:44
  4. Block 04 8:26
    Running 4 5:35
    v median +0:41
    v median −0:16
  5. Block 05 9:44
    Running 5 5:41
    v median +0:39
    1000m Row 4:03
    v median −0:22
  6. Block 06 7:05
    Running 6 5:36
    v median +0:41
    v median −0:09
  7. Block 07 9:03
    Running 7 5:29
    v median +0:34
    v median +0:05
  8. Block 08 9:28
    Running 8 5:30
    v median +0:36
    Wall Balls 3:58
    v median −0:32

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
1:35
0:03 1:32
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 31
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Men · n = 1177