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Athlete Colombia

Sergio Daniel Roncancio Castro

Sergio Daniel Roncancio Castro has raced HYROX 3 times in 2025, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:07:52 at Monterrey 2025, a top-10% finish: 12th of 169 men.

Best finish, by category
Individual Pro · Men
1:07:52
Monterrey 2025

Every race

3 races · 3 events

  1. Rio de Janeiro
    29 Nov 2025
    Relay · Men
    1:02:41
    6/11
    Beat 46%
  2. Monterrey
    5 Apr 2025
    Individual Pro · Men
    1:07:52 PB
    12/169
    Beat 93%
  3. World Championships
    Date unknown
    Individual Pro · Men
    1:09:13
    328/522
    Beat 37%

Personal bests, by station

4:11
Monterrey 2025
2:54
Monterrey 2025
5:09
Monterrey 2025
2:31
Monterrey 2025
4:15
World Championships 2025
1:54
Monterrey 2025
3:50
Monterrey 2025
4:33
Monterrey 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:14 4:11
50m Sled Push
3:24 2:54
50m Sled Pull
5:24 5:09
80m Burpee Broad Jump
3:12 2:31
1000m Row
4:24 4:15
200m Farmers Carry
2:08 1:54
100m Sandbag Lunges
3:53 3:50
Wall Balls
5:35 4:33