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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Sergio Daniel Roncancio Castro

COL M 25-29 n = 522
Finish · net time
1:09:13
+1:35 v median 1:07:38
Men
328/522
25-29
93/126
Field beaten
37%

The race, in three figures

Field beaten
27%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
126/522
Rank
Biggest loss
50m Sled Pull
+0:20
v median
337/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:06
    v median −0:01
    1000m SkiErg 4:14
    v median +0:13
  2. Block 02 6:53
    Running 2 3:29
    v median +0:08
    50m Sled Push 3:24
    v median −0:06
  3. Block 03 9:14
    Running 3 3:50
    v median +0:14
    50m Sled Pull 5:24
    v median +0:20
  4. Block 04 6:55
    Running 4 3:43
    v median +0:04
    80m Burpee Broad Jump 3:12
    v median −0:23
  5. Block 05 8:09
    Running 5 3:54
    v median +0:13
    1000m Row 4:15
    v median +0:01
  6. Block 06 5:51
    Running 6 3:43
    v median +0:06
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 7:47
    Running 7 3:54
    v median +0:13
    100m Sandbag Lunges 3:53
    v median −0:01
  8. Block 08 10:22
    Running 8 4:47
    v median +0:17
    Wall Balls 5:35
    v median +0:20

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
1:08
0:30 0:38
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:36 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522