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Athlete United Kingdom

Rich Thomas

In 2025, Rich Thomas has raced HYROX 3 times at 2 events, every one in the men's Doubles Open. The fastest of 3 is 55:11 at London Excel 2025, a top-10% finish: 19th of 2,102 men's teams. On the clock, that is 3:51 faster than the first of them, at Cardiff 2025, both times with John Morris.

Best finish, by category
Doubles Open · Men
55:11
London Excel 2025

Progress against the field

Between Cardiff 2025 and London Excel 2025, Rich Thomas and John Morris pulled 1:34 ahead of the field.

Over the same races everyone got 2:17 quicker, so 3:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:03
    509/1815
    Beat 72%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    55:11 PB
    19/2102
    Beat 99%
    ↑ 188 days after Cardiff 2025, with John Morris 1:34 better than the field Why ↓

    3:51 faster on the clock, and the race was 2:17 faster for everyone, so 1:34 of it was this pair.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    59:02
    6/269
    Beat 98%

Personal bests, by station

3:51
Cardiff 2025
1:30
Cardiff 2025
2:24
London Excel 2025
2:11
London Excel 2025
3:59
London Excel 2025
1:18
London Excel 2025
2:20
London Excel 2025
3:29
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:51
50m Sled Push
1:40 1:30
50m Sled Pull
2:50 2:24
80m Burpee Broad Jump
3:02 2:11
1000m Row
4:15 3:59
200m Farmers Carry
1:48 1:18
100m Sandbag Lunges
3:05 2:20
Wall Balls
4:12 3:29