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Athlete United Kingdom

John Morris

Since 2023, John Morris has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (4). 55:11 at London Excel 2025 is the fastest of 4 in the men's Doubles Open, 19th of 2,102 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
55:11
London Excel 2025
Doubles Pro · Men
1:04:52
London 2024
Individual Open · Men
1:09:22
Sports Direct HYROX London 2024

Progress against the field

Between Cardiff 2025 and London Excel 2025, John Morris and Rich Thomas pulled 1:34 ahead of the field.

The clock says 3:51 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    55:11 PB
    19/2102
    Beat 99%
    ↑ 188 days after Cardiff 2025, with Rich Thomas 1:34 better than the field Why ↓

    1:34 better than the field: 3:51 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    59:02
    6/269
    Beat 98%
  3. London
    29 Nov 2024
    Doubles Pro · Men
    1:04:52 PB
    32/122
    Beat 74%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:16:37
    534/719
    Beat 26%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:09:22 PB
    171/1860
    Beat 91%
  6. London
    26 Nov 2023
    Doubles Open · Men
    1:03:32
    166/1003
    Beat 83%

Personal bests, by station

3:30
London 2023
1:20
London 2023
2:11
London 2023
2:11
London Excel 2025
3:59
London 2023
1:18
London Excel 2025
2:20
London Excel 2025
3:29
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:30
50m Sled Push
1:36 1:20
50m Sled Pull
2:53 2:11
80m Burpee Broad Jump
3:02 2:11
1000m Row
4:21 3:59
200m Farmers Carry
1:42 1:18
100m Sandbag Lunges
3:33 2:20
Wall Balls
4:08 3:29