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Athlete United Kingdom

Paul Hewitt

Since 2023, Paul Hewitt has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:36:13 at Sports Direct HYROX London 2024 is the fastest of 4 in the men's Individual Open, 1,435th of 1,860 men. That is 10:12 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:36:13
Sports Direct HYROX London 2024
Doubles Open · Men
1:01:54
Berlin 2025

Progress against the field

Paul Hewitt has gained 2:24 on the field from London 2023 to Birmingham 2024.

Over the same races everyone got 3:33 quicker, so 5:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Birmingham 2024

The biggest step was London 2023 → Glasgow 2024: 3:30 on the field in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    1:01:54 PB
    100/496
    Beat 80%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:40:28
    1554/1916
    Beat 19%
    ↑ 174 days after Sports Direct HYROX London 2024 4:08 worse than the field Why ↓

    4:15 slower on the clock in a race that was 0:07 slower for everyone: 4:08 lost to the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:36:13 PB
    1435/1860
    Beat 23%
    ↑ 63 days after Glasgow 2024 3:02 better than the field Why ↓

    5:39 faster on the clock, and the race was 2:37 faster for everyone, so 3:02 of it was this athlete.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:41:52
    1457/1784
    Beat 18%
    ↑ 97 days after London 2023 3:30 better than the field Why ↓

    4:33 faster on the clock, and the race was 1:03 faster for everyone, so 3:30 of it was this athlete.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:46:25
    1638/1865
    Beat 12%

Personal bests, by station

3:50
Berlin 2025
1:40
Berlin 2025
2:48
Berlin 2025
3:11
Berlin 2025
4:03
Berlin 2025
1:22
Berlin 2025
3:19
Berlin 2025
3:26
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:36
50m Sled Push
4:06 3:04
50m Sled Pull
7:25 6:14
80m Burpee Broad Jump
7:11 5:04
1000m Row
5:18 5:01
200m Farmers Carry
3:43 2:25
100m Sandbag Lunges
7:17 6:23
Wall Balls
8:10 6:07