The race, in three figures
The race, in words
1:36:13 at Sports Direct HYROX London 2024 put Paul Hewitt 1,435th of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 0:30 on the median. The sandbag lunges cost the most time: 1:31 slower than the median.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:53v median +0:33
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Block 02 8:38Running 2 5:34v median +0:30
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Block 03 12:15Running 3 6:01v median +0:34
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Block 04 12:39Running 4 6:05v median +0:39
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Block 05 11:23Running 5 6:22v median +0:40
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Block 06 9:08Running 6 6:43v median +1:10
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Block 07 13:09Running 7 6:36v median +1:04
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Block 08 11:51Running 8 5:44v median +1:27
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.