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Athlete United Kingdom

Marcus Lange

Marcus Lange has raced HYROX twice in 2025, both in the men's Doubles Open. The fastest of 2 is 1:05:20 at London Excel 2025, 554th of 2,102 men's teams, faster than 74% of the field. With James Elford both times, that is 10:30 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:05:20
London Excel 2025

Progress against the field

From London 2025 to London Excel 2025, Marcus Lange and James Elford got 8:27 faster than the field.

Over the same races everyone got 2:03 quicker, so 10:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:20 PB
    554/2102
    Beat 74%
    ↑ 215 days after London 2025, with James Elford 8:27 better than the field Why ↓

    8:27 better than the field: 10:30 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Men
    1:15:50
    690/1010
    Beat 32%

Personal bests, by station

3:49
London 2025
1:37
London Excel 2025
2:48
London 2025
3:10
London Excel 2025
4:15
London 2025
1:31
London Excel 2025
3:53
London Excel 2025
3:54
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:49
50m Sled Push
2:07 1:37
50m Sled Pull
2:53 2:48
80m Burpee Broad Jump
3:24 3:10
1000m Row
4:19 4:15
200m Farmers Carry
1:47 1:31
100m Sandbag Lunges
4:15 3:53
Wall Balls
4:53 3:54