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Athlete United Kingdom

Max Connett-Brown

Max Connett-Brown has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:18 at Valencia 2025, 66th of 455 men, faster than 86% of the field. On the clock, that is 2:10 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Men
1:12:18
Valencia 2025
Doubles Open · Men
1:07:32
London Excel 2025

Progress against the field

From Barcelona 2025 to Valencia 2025, Max Connett-Brown got 4:14 faster than the field.

The clock says 5:44 faster, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:08:41
    182/605
    Beat 70%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:07:32 PB
    728/2102
    Beat 65%
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:12:18 PB
    66/455
    Beat 86%
    ↑ 175 days after Barcelona 2025 4:14 better than the field Why ↓

    5:44 faster on the clock, and the race was 1:30 faster for everyone, so 4:14 of it was this athlete.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:02
    259/795
    Beat 67%
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:14:28
    173/776
    Beat 78%

Personal bests, by station

3:58
Birmingham 2026
1:35
Poznan 2024
2:28
Birmingham 2026
3:02
Birmingham 2026
4:22
Birmingham 2026
1:26
London Excel 2025
2:59
Birmingham 2026
4:20
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:58
50m Sled Push
2:52 1:35
50m Sled Pull
3:59 2:28
80m Burpee Broad Jump
4:57 3:02
1000m Row
4:33 4:22
200m Farmers Carry
1:59 1:26
100m Sandbag Lunges
4:22 2:59
Wall Balls
9:02 4:20