The race, in three figures
The race, in words
1:14:28 at Poznan 2024 put Max Connett-Brown 173rd of 776 men in the Open division, ahead of 78% of the field.
The sandbag lunges were the standout, 1:22 quicker than the median and 61st of 776. The wall balls cost the most time: 2:31 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:49v median −0:25
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Block 02 5:39Running 2 4:04v median −0:41
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Block 03 7:34Running 3 4:18v median −0:46
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Block 04 9:12Running 4 4:15v median −0:52
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Block 05 8:56Running 5 4:32v median −0:40
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Block 06 6:20Running 6 4:21v median −0:42
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Block 07 7:47Running 7 4:16v median −0:46
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Block 08 13:44Running 8 4:45v median −0:59
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.