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Athlete United Kingdom

Ross Bowen

Since 2024, Ross Bowen has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:04:26 at Birmingham 2024, 147th of 875 men's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Men
1:04:26
Birmingham 2024

Progress against the field

Ross Bowen and Thomas Bowen have dropped 2:03 behind the field from Birmingham 2024 to Barcelona 2025.

The races barely moved for everyone else, so 1:35 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:09:36
    906/2102
    Beat 57%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:06:01
    178/781
    Beat 77%
    ↑ 182 days after Birmingham 2024, with Thomas Bowen 2:03 worse than the field Why ↓

    2:03 behind the field: 1:35 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:04:26 PB
    147/875
    Beat 83%

Personal bests, by station

3:33
Birmingham 2024
1:31
Birmingham 2024
2:16
Birmingham 2024
2:13
Birmingham 2024
4:05
Birmingham 2024
1:27
Birmingham 2024
2:39
Birmingham 2024
3:39
Barcelona 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:33
50m Sled Push
1:50 1:31
50m Sled Pull
2:29 2:16
80m Burpee Broad Jump
3:11 2:13
1000m Row
4:29 4:05
200m Farmers Carry
1:40 1:27
100m Sandbag Lunges
3:56 2:39
Wall Balls
4:25 3:39