James Jackson & Ross Bowen — London Excel

The race, in three figures

Field beaten

52%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

103/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

1492/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:24

1152/2102
v median +0:03

1000m SkiErg 4:04

323/2102
v median −0:16
Block 02 5:33

Running 2 3:43

897/2102
v median −0:06

50m Sled Push 1:50

1464/2102
v median +0:08
Block 03 6:20

Running 3 3:51

838/2102
v median −0:09

50m Sled Pull 2:29

103/2102
v median −0:45
Block 04 7:02

Running 4 3:51

788/2102
v median −0:12

80m Burpee Broad Jump 3:11

1076/2102
v median +0:01
Block 05 8:39

Running 5 4:10

1065/2102
v median +0:01

1000m Row 4:29

861/2102
v median −0:04
Block 06 5:42

Running 6 4:08

1076/2102
v median +0:02

200m Farmers Carry 1:34

983/2102
v median −0:01
Block 07 8:15

Running 7 4:19

1273/2102
v median +0:12

100m Sandbag Lunges 3:56

1492/2102
v median +0:25
Block 08 10:07

Running 8 5:42

1096/2102
v median +0:03

Wall Balls 4:25

898/2102
v median −0:09

Where the race went

Run total: 33:03
Stations: 25:58
Roxzone: 10:40
Best run lap: 3:43

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg

1:09

0:08 1:01

B2 · 50m Sled Push

1:21

0:17 1:04

B3 · 50m Sled Pull

1:40

0:27 1:13

B4 · 80m Burpee Broad Jump

1:21

0:46 0:35

B5 · 1000m Row

1:40

0:58 0:42

B6 · 200m Farmers Carry

1:40

1:16 0:24

B7 · 100m Sandbag Lunges

1:48

1:22 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102