Skip to content
Athlete United Kingdom

Richard Foakes

Richard Foakes has raced HYROX 4 times since 2024, all in the men's Doubles Open. 1:23:22 at London Excel 2025 is the fastest of 4, 1,767th of 2,102 men's teams. On the clock, that is 6:25 faster than the first of them, at London 2024, both times with Francis Dolan.

Best finish, by category
Doubles Open · Men
1:23:22
London Excel 2025

Progress against the field

From Valencia 2025 to London Excel 2025, Richard Foakes and Francis Dolan got 4:39 faster than the field.

The clock says 7:18 faster, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Francis Dolan, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:23:22 PB
    1767/2102
    Beat 16%
    ↑ 48 days after Valencia 2025, with Francis Dolan 4:39 better than the field Why ↓

    4:39 better than the field: 7:18 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:30:40
    288/319
    Beat 10%
  3. London
    3 May 2025
    Doubles Open · Men
    1:24:12
    890/1010
    Beat 12%
    ↑ 155 days after London 2024, with Francis Dolan 2:47 better than the field Why ↓

    2:47 better than the field: 5:35 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:29:47
    884/984
    Beat 10%

Personal bests, by station

4:12
London 2025
1:51
London 2025
3:27
London 2025
4:37
London 2025
4:46
London 2025
2:09
London Excel 2025
4:43
London Excel 2025
5:08
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
2:13 1:51
50m Sled Pull
5:05 3:27
80m Burpee Broad Jump
5:13 4:37
1000m Row
5:09 4:46
200m Farmers Carry
2:20 2:09
100m Sandbag Lunges
5:20 4:43
Wall Balls
6:40 5:08