Francis Dolan & Richard Foakes — London Excel

The race, in three figures

Field beaten

29%

Runs

Stations

Biggest gain

50m Sled Push

+0:14

v median

1676/2102

Rank

Biggest loss

80m Burpee Broad Jump

+1:50

v median

2003/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:41

1529/2102
v median +0:20

1000m SkiErg 4:38

1792/2102
v median +0:18
Block 02 6:15

Running 2 4:19

1622/2102
v median +0:30

50m Sled Push 1:56

1676/2102
v median +0:14
Block 03 8:49

Running 3 4:26

1541/2102
v median +0:26

50m Sled Pull 4:23

1970/2102
v median +1:09
Block 04 9:22

Running 4 4:22

1405/2102
v median +0:19

80m Burpee Broad Jump 5:00

2003/2102
v median +1:50
Block 05 9:47

Running 5 4:38

1544/2102
v median +0:29

1000m Row 5:09

1940/2102
v median +0:36
Block 06 6:37

Running 6 4:28

1457/2102
v median +0:22

200m Farmers Carry 2:09

2031/2102
v median +0:34
Block 07 9:17

Running 7 4:34

1537/2102
v median +0:27

100m Sandbag Lunges 4:43

1894/2102
v median +1:12
Block 08 11:28

Running 8 6:20

1542/2102
v median +0:41

Wall Balls 5:08

1524/2102
v median +0:34

Where the race went

Run total: 36:45
Stations: 33:06
Roxzone: 13:36
Best run lap: 4:19

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:53

0:20 1:33

B3 · 50m Sled Pull

2:09

0:30 1:39

B4 · 80m Burpee Broad Jump

1:49

0:52 0:57

B5 · 1000m Row

1:54

0:57 0:57

B6 · 200m Farmers Carry

2:09

1:28 0:41

B7 · 100m Sandbag Lunges

2:23

1:32 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102