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Francis Dolan & Richard Foakes — London Excel 2025

M 40-44 n = 2102
Finish · net time
1:23:22
+11:58 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1767/2102
40-44
237/295
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:14
v median
1676/2102
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
2003/2102
Rank

The race, in words

Francis Dolan & Richard Foakes finished 1,767th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:23:22.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:41
    v median +0:20
    v median +0:18
  2. Block 02 6:15
    Running 2 4:19
    v median +0:30
    v median +0:14
  3. Block 03 8:49
    Running 3 4:26
    v median +0:26
    v median +1:09
  4. Block 04 9:22
    Running 4 4:22
    v median +0:19
    v median +1:50
  5. Block 05 9:47
    Running 5 4:38
    v median +0:29
    1000m Row 5:09
    v median +0:36
  6. Block 06 6:37
    Running 6 4:28
    v median +0:22
    v median +0:34
  7. Block 07 9:17
    Running 7 4:34
    v median +0:27
    v median +1:12
  8. Block 08 11:28
    Running 8 6:20
    v median +0:41
    Wall Balls 5:08
    v median +0:34

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
2:09
1:28 0:41
B7 · 100m Sandbag Lunges
2:23
1:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102