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Athlete United Kingdom

Matt Armstrong

Since 2021, Matt Armstrong has raced HYROX 3 times, every one in the men's Individual Open. 1:09:16 at Birmingham 2022 is the fastest of 3, 51st of 960 men and inside the top 10%. On the clock, that is 10:51 faster than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:09:16
Birmingham 2022

Progress against the field

Matt Armstrong has gained 1:43 on the field from Birmingham 2021 to Birmingham 2022.

The clock says 10:51 faster, but the races themselves got 9:08 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2021 Birmingham 2022
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:09:16 PB
    51/960
    Beat 95%
    ↑ 259 days after Manchester 2022 0:21 better than the field Why ↓

    0:21 better than the field: 5:03 faster on the clock, against 4:42 faster for everyone.

    Compare these two →
  2. Manchester
    29 Jan 2022
    Individual Open · Men
    1:14:19
    65/476
    Beat 86%
    ↑ 91 days after Birmingham 2021 1:22 better than the field Why ↓

    5:48 faster on the clock, and the race was 4:26 faster for everyone, so 1:22 of it was this athlete.

    Compare these two →
  3. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:20:07
    37/178
    Beat 79%

Personal bests, by station

4:21
Birmingham 2022
2:38
Birmingham 2022
3:43
Birmingham 2022
4:05
Birmingham 2022
4:20
Manchester 2022
1:58
Manchester 2022
3:43
Birmingham 2022
4:51
Manchester 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:21
50m Sled Push
3:04 2:38
50m Sled Pull
4:53 3:43
80m Burpee Broad Jump
5:34 4:05
1000m Row
4:37 4:20
200m Farmers Carry
2:25 1:58
100m Sandbag Lunges
5:29 3:43
Wall Balls
5:45 4:51